Fulvic acid, not a nutrient you hear about every day, but one you should consider adding to your diet for a healthy life. Fulvic acid, as its name implies, is an organic acid found in soil. Being present in the soil, it is also transmitted into root vegetables like beetroot, carrots, and radishes. Another great source for fulvic acid is the organic blackstrap molasses. The reason why it contains this substance is the same as in the vegetable roots. Molasses is extracted from sugarcane and sugarcane has its roots deep underground. Probably one of the best sources of fulvic acid is Shilajit. Shilajit is the product of decomposed plants and herbs found in high altitude mountains. The decomposition process takes several years to get converted into what we call Shilajit. The ratio of Fulvic acid is different in Shilajit found at different altitudes. The highest ratio is found in Shilajit found in Himalayas.
FULVIC ACID BENEFITS
Fulvic acid has proven to be useful in many health domains, but we will talk only about the most important ones:
ABSORPTION OF VITAMINS AND MINERALS
When in its natural habitat, i-e soil, fulvic acid helps in the absorption of minerals process from the soil to the roots. When ingested in our bodies, it does the same i-e it helps the vitamins and minerals that we eat to be better and faster assimilated.
IMPROVES THE IMMUNE SYSTEM
Immunity is the barrier we have to fight possible diseases. Stronger immunity means a stronger health. Studies have shown that fulvic acid, due to its alkaline pH can keep some toxins and microbes away. There were also some results that proved that it can also have some anti-viral properties, but is still a subject to be further discussed.
Fulvic acid is also an antioxidant, helping in the fight with an inflammatory process, such as headaches, muscle pains, and menstruation pains.
FULVIC ACID HELPS in ELIMINATION OF TOXINS
Due to its chemical composition, fulvic acid can help fight the free radicals that your body ingests, helping you to eliminate the toxins more easily. There was even a study made on mice that returned with the result that fulvic acid can reduce the toxicity of cadmium. However, no human trial was made.
FULVIC ACID IMPROVES BRAIN’S FUNCTIONS
Due to its antioxidant features and its properties of fighting with the free radicals, fulvic acid can also provide benefits to our brains. It may provide the brain with better oxygenation, improving its functions. It is also believed, that fulvic acid could improve patients that suffer from Alzheimer’s disease, but no scientific proof has been available so far.
These are just a few of the benefits fulvic acid has to offer. If you are ever in doubt, think that Shilajit (one of the most important sources of fulvic acid) continues to be used for centuries in the Indian and Chinese traditional medicine for a reason.